Training for Life: Decision-Making and Resilience Under Pressure
Sun, Feb 22
|Seaward CrossFit
Stress, trauma, and ongoing challenges can shrink our sense of control and make decision-making feel overwhelming. Training for Life is a reflective, experiential workshop that explores decision-making as a trainable skill and resilience as something we can actively build.


Time & Location
Feb 22, 2026, 11:00 AM – 12:30 PM EST
Seaward CrossFit, 423 N Lemon Ave, Sarasota, FL 34236, USA
About the event
Stress, trauma, and ongoing challenges can shrink our sense of control and make decision-making feel overwhelming. Training for Life is a reflective, experiential workshop that explores decision-making as a trainable skill and resilience as something we can actively build.
Inspired by how athletes perform under pressure, this workshop translates high-stakes strategies into everyday life. Through guided reflection and practical exercises, participants will explore conditioning, practice, discipline, failure, candor, culture, and intention as tools for reclaiming agency and responding with clarity when life demands more than expected. Offered by Lifeline Productions and open to all.
